If you find it hard someday to overcome the negative feelings and or thoughts, that are coming to you, then you should just do more practice and this is a beautiful way to do that. You see if you need to overcome 1 bad thought or feeling during the day, you have 1 decision to make so that's ok and the rest of the day goes well, but in situations when it's all overwhelming, then you have the super chance to firstly prove to you, that you can change your mindset and start thinking and feeling positively again and secondly you receive much more at the end of the day than on a easy day in doing this.
Notice, that after a few years it doesn't get easier, but you get used to changing your mindset to the direct opposite and that makes it feel easier.
You have to see this as a test, that you have to pass, if you really want to start living and thinking like this. Remember life is only the way you look at it.
Keep thinking and be your selves...
Tuesday, 10 February 2009
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