How to improve your self esteem and health

How to improve your self esteem and health? Is this the question, that is hunting you lately? Here I have a solution for you. It may seem a bit exaggerated, but it works if you just try it. So, the first thing we will be looking at is self esteem, because it's a very important subject related to our health.

How to improve your self esteem?

Firstly remember, that if you see your self very self-critically it's not a bad thing,but you must see your self that way only when you are practicing. When you are in practice you have to be the worst one, who needs to work more, more and more, but when you feel ready and you think you have finished your training, and you are ready to do what you have been training for the last few days, months, years, you have to believe, that you are the best of all, don't say it, but believe it, but remember, that you can't bring anyone down with, that, because then you will loose valuable energy. So just believe, that you are the best and no one can stand in your way. Know, that you are the best in anything you are going to do, if you have prepared. If you haven't prepared and you feel like you have no chance to even start competing with others, then don't! Compete with your self even if others think, that you are competing with others. Just do it for fun or to improve your skills. You won't believe, the results you will experience, when you do that, and your self esteem will skyrocket, but don't overdo this, because we all are unique and we all are magnificent and we all are the best in something, so if you bring someone down because of your self esteem, then just try to be more polite, but inside of you, you must know, that no one can even start competing with you, because you are invincible in what you are doing and what you want to be doing.

Summary.

While in training process - you are the worst in anything and you have to keep training forever. When you are doing the thing, what you have been training for, you are the best and invincible in what you do, but keep it to your self.

How to improve your health?

Now this subject I have already mentioned before, but there is more to that. Except what I mentioned in the post called "Why do we become ill and how to get out of it" i talk about the attitude you are in and the vibration you set your body in and what is illness in general. Now I want to talk to you about how to prepare your self to be healthy forever and forget about medicine at least for such things as cold and cough. And if you really understand this concept, then I firmly believe, that you won't ever need any medical care except may be for a cut or a fall or a broken bone... But not ever a disease.
Firstly, you have to understand, that illness is a sign, that your body is giving you, to understand, that you are not thinking properly. If you don't think properly, you don't do things right, if you don't do things right, you lose energy, if you lose energy, your immune system starts to get weak and let's a virus inside your body. Then it starts to counterattack the virus and you feel sick. So if you change your thinking (for ever not for that day or moment, but you make it know, that the change is permanent) you change your actions, if you change your actions, you improve your immunity, and if that receives the support, then your illness goes away like it was never there. (It works if you just DO IT ALL THE TIME AND MAKE IT A HABIT.) Secondly you have to think about the state of your health, that you want. For example, you have a really serious disease. Doctor is shaking his head and nothing good could com out of this... YOU CAN CHANGE THAT JUST IN 1 SECOND! You start thinking about the good health state that you have experienced at childhood or seen other having. You have to think about the end result - your sound health. It's one of the riches, that have to be achieved in everyone's lives. You have the power, because, you set the vibration you are in and you say your body what to do and how to act. So start taking responsibility about your body and don't blame the weather or other ridiculous reasons for you being sick. YOU AND ONLY YOU ARE RESPONSIBLE FOR THE END RESULTS OF YOUR ACTIONS - getting sick. Thirdly if you feel like you can't do anything about it and you are drowning in the bad feelings, your body is feeling while you are ill, then it's a good idea to take medicine for that moment, so you can start concentrate on the things, that really caused the illness and you correct that part in your brain for ever. And you will be able to say good bye to many medicament for ever. You just won't be able to get sick, because you will give all your energy to your immunity and you will be able, to control your health for ever, if you do it at least once. So try it - you don't have anything to lose, after all you start with getting rid of a annoying cold or something like that in the beginning.

Summary.

Change your thinking. Select thinking about the positive end results you want to achieve. It works not only for your health. Feel the feelings of being in a sound health and stay there in your mind for the rest of your life. Feel your self good every day even if you need to force your self to do that in the beginning. You won't regret that.

Stay sound and keep your immunity at 100%.