Reminder

I've always believed that a lot of the troubles in the world would disappear if we were talking to each other instead of about each other.

The best deposit you could ever make is...

Every day, or at the very least once or twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you that joy. You can't be in joy if you have money worries, or health worries, or relationship problems with friends or family. So deposit some joy in the bank of the Universe as often as you can. There isn't an investment that is more worthwhile.
May the joy be with you

Please consider eating healthier

Small reminder

Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.

A story: Lost in Translation

There is definitely something to be said for the unspoken word. Those moments when a simple look or touch tells you exactly what the other person is thinking or feeling. Sadly as magical as those "silent" moments may be, overtime I think we rely too much on them and those thoughts or feelings we are trying to convey to one another get lost in translation.

We forget that the spoken word has some pretty powerful magic of its own.

We stop saying "I love you" because we assume that it is a well-known fact. We stop complimenting each other, because after a while, we figure "its all been said before, so why say it again". We stop telling our loved ones how much we appreciate the things they do, because those things become the norm, lose their luster and eventually go unnoticed.

I saw an elderly couple in the grocery store the other day. They seemed as though they were still in the "honeymoon phase" of their relationship. He held her hand, kissed her cheek and told her he loved her all in the few moments I was near them. Her response was to pat him on the cheek and say "I love you too handsome".

Yes it seemed a little strange of a scene for grocery shopping, but also refreshing to see people who I'm sure have lived through many heartaches, letdowns and broken promises to still be so loving and cherish another human being's affection so much. I found myself wondering. are they new to this relationship or have they been together most of their lives? The answer didn't really matter much to me, but the question was worth thinking about. If they were new to the relationship, they were off to a good start. If they had been together for 30-40 years, well. I'd say we could all learn a lot from them.

Seeing these two made me consider my own life and how I communicate with the people I love. I considered how many times I have looked at my husband or daughter and felt an almost breathtaking amount of love, compassion or pride for them and yet I stood and said nothing. I considered how many times I lay next to my husband and wanted nothing more than to be close to him and yet I did not move from my side of the bed. And I wonder why that is. Is it some deep-rooted insecurity or fear of rejection? Probably. But even so, am I not a strong enough person to overcome those fears? I would hope so. Because life is too short not to make the most of every moment you have with the ones you love.

So what have I learned from this? Where do I go from here? How do I change my ways?...

When I find myself hesitating to express my affections, I will reflect on what I felt when I saw the elderly couple in the grocery store. I will stop to notice the expressions and actions of those in my life and I will react accordingly (there are right times and wrong times for shows of affection). I will appreciate the unspoken moments and look forward to the spoken ones - and I will make an effort to initiate both. I will be a more considerate and confident wife, a more complementary parent, a more compassionate friend, a more eager and expressive lover and overall a more expressively honest person. I will notice and appreciate what others do for me and revel in the moment each time a kind word is spoken to me. I will not allow those precious moments to be lost, forgotten or go unnoticed. And last but not least, I will pray that when I reach an elderly age, I will still hold all of those moments in such high regard; I will not become complacent in life and that I will still be assurrounded by love as I amtoday.

Cynthia Scheid

About our own selfichness

What is happening with the people in the world and most importantly with our selves? We tend to want others to be more generous and loving and helping towards us, but what do we do in return? We are greedy, selfish and poisonous towards others or worst of all we want to take the ignoring strategy, but that kills everything that's alive. So what can we do while others keep on being greedy and selfish? Is it really a smart thing to do to help others if we know that there are so many people outside that are going to use you if you do? Every one of us has a built in lie detector, that might not work properly because we doubt everything these days, but if you look into the eyes of the person and you have the feeling, that that person needs help and doesn't want you compassion or help, but feels (no looks) like they need help, you might be better off helping them. Remember you can't help a person if you give them what they need, but you can help a person if you give the person what's needed to get what they need them selves. So next time you see a bozo on the street begging for your money offer them a job for 10$ a day. Those who really need the help will take the offer, but those who just want your money will laugh in your face. Remember if you make a change you make a change in the whole world and if many people start doing this, it will change not only the world it self, but the results we will see every day in the future. I have seen places where there are no homeless or broke people just because everyone is given the chance to do work not looking at their past, but looking at their actual results at what they want to do. they give the person a try. This leads us back to the times when you didn't need education to start doing something and you knew a master who could teach you. Remember dedication and repetition and practice is the key to success in any field. So next time you worry if the CV of someone is not good enough just ask your self if you have a master who can teach the person who wants to work.

Give a hand - not the fish, but the fishing rod.

What would make an even bigger impact to motivate you?

You can watch the movie called Eat Pray Love, that will make you start thinking about things in a different perspective. You might feel empowered and feel like you have a lot to think about - and you truly do... Give some tome to your self and try to talk to your self and listen to your self more, because you have forgotten, that you are a friend for your self as well and you have to love your self, to able to love others. But you can't really love someone when you don't know that someone well. Now I'm ready to propose that you don't really know your self that well to be sure about anything you would to in any situation. Then again I'm not sure if even the Buddhist monks know that, but some of the might be very close to realizing and knowing that. It's a goal not something I have achieved my self, but it's a good star in the sky to follow.

About medicine and doctors

Now the best way I could put this is the way I have been introduced to this information. So I want to share some startling information about medical doctors and before people get upset about what I'm going to say in the rest of the email, let me just make one thing clear. :)

I believe most medical doctors, at heart, are kind, and well-meaning people, who have worked very hard to educate themselves in an attempt to help people,

Let me also say that in a pinch, such as a medical emergency, there is nothing better than western

allopathic medicine to keep you alive!

There are some issues though that I think you should know about...

Prescription drugs, vaccines, needless surgeries and more are the norm in this day and age, and I've seen SO many people negatively affected.

Unfortunately modern medicine tends to be more about sick care than health care.

The good news is that there are some amazing doctors out there, leading the charge in getting

people truly healthy.

And the results they're seeing are ASTONISHING.

I highly recommend you to watch this video with Dr. Joel Fuhrman to hear about how to truly be healthy.


http://www.rawfor30days.com/VideoSeries/?page_id=28&blog_prm=6465

And there is another good site you should visit to get huge amounts of good advice and information about being healthy and raising your awareness about what you self are doing to your body.
http://www.hangingoutforthehealthofit.com/

Both of the sites are available in my Sources and friends section...

Pleas think about your selves and think about your health, because your health is exactly the thing Illuminati don't want you to think about.